Energy-efficient homes need to maintain their indoor air quality through mechanical ventilation. This goes for both existing and new homes.
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Another type of ventilation system, referred to as an air-to-air heat exchanger or energy recovery ventilator connects to existing forced air HVAC systems and uses fans to exchange stale indoor air with fresh air from outdoors.
It is bad enough to have allergies during the spring, so the last thing you want to deal with is more sneezing and stuffy nose once you finally get indoors.