Nothing sounds more unappealing than hopping in your car and exercising in front of a bunch of strangers. One alternative to this whole gym debacle is to create a gym in the comfort of your own home.
This comprehensive guide will tell you how to turn your basement into a home gym. You may adopt a much healthier lifestyle if you can exercise comfortably at your house.
Anyone wondering how to turn your basement into a home gym should start by making space for all the equipment.
Remove everything that’s in your basement so you can get a clear picture of what you’re working with. Then, think about the layout.
Will you be doing floor exercises, or will your workouts be machine-based? If you’re going to exercise on the ground, make sure you leave yourself enough room to do so.
If you want to put a lot of exercise machines in your home gym, make sure that your basement is large enough to house them all. Don’t be afraid to knock down a few walls, either.
Please, don’t just stick a treadmill in your basement and claim it’s a home gym. The only way you’ll feel motivated to work out is if the space looks the part. That’s why it’s best to start by making space for everything you’ll need.
Get the Right Equipment
The perfect in-home gym needs the proper equipment. Talk to professionals during the planning process to ensure your home gym is stacked to the nines. Ask fitness experts about essential workout equipment that no gym could function without.
Purchase top-of-the-line machines that’ll give you the best workout of your life. It’s also important to think about materials for your home gym. You shouldn’t leave your old basement carpet on the ground when you convert the space to a home gym. Instead, use athletic vinyl fabric all throughout your new space.
There are so many benefits of and uses for athletic vinyl fabric that make it the perfect material for gyms. Athletic vinyl fabric is incredibly breathable, so it’s perfect for absorbing sweat. Make sure every mat you buy is made from athletic vinyl fabric, so that your post-workout cleanup is easier. Finally, no home gym is complete without mirrors.
Let in the Light
One of the downfalls of having a basement is that they’re very dark. Let in the light when you convert your basement to a home gym. Ask a professional contractor about installing more windows in the space. You’ll never get a great workout in a dark and dingy environment.
other valuable tips:
If a contractor believes it’ll be too challenging to install new windows in the space, ask about installing bright lighting fixtures. The more light you have, the better. After all, it’s nearly impossible to work out when you can see what you’re doing. Think about putting in track lighting to make things super convenient.
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