As you renovate and rearrange around the house, take a closer look at your surroundings. Read up on the most common allergens hiding in your home. One or more of these triggers could be causing those watery eyes.
Dust and Dust Mites
House dust mites, or HDMs, are nearly impossible to see, but their presence in the air is a menace to people with allergies. The dust itself is a mixture of all kinds of minuscule debris, including bits of pollen, skin flakes, animal dander, and insect parts.
Moving furniture around as you fix up the house can kick up all kinds of dust and dust mites into the air. If you have a dust mite allergy, wear a mask around the house during renovations.
Dust in the air can also carry mold spores. When inhaled, they can cause symptoms of hay fever and asthma.
Mold loves damp and murky conditions, whether indoors or outdoors. Every time we go outdoors, we bring some of it back when we come inside.
But not all mold comes from out there. Keep a close eye on areas that often get wet, such as the kitchen, the bathroom, and the laundry room.
If you notice a musty smell in your home, arm yourself with cleaning supplies and follow it to its source.
Allergic individuals often dread the onset of spring, as the budding of plant life releases clouds of pollen into the air. Pollen floats around well past the spring, though. You feel its effects when you work outside a lot.
some air purifying ideas to consider
If you are an avid gardener and find yourself sniffling and tearing up as you work, you might have a pollen allergy. Luckily, you don’t have to give up gardening completely to soothe your symptoms—there are plenty of medications and allergy treatments you can use to ease the sneezing.
If you keep windows or doors open during the day, pollen particles will inevitably float in. Close those doors and windows before you do any restructuring or landscaping in the garden. Also, change into fresh clothes when you come inside.
If you love candles and body sprays, this is a heartbreaking allergy to have. Products that contain artificial fragrances can irritate some people’s eyes and skin.
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Rashes and skin conditions can pop up if you’ve recently changed to a new laundry detergent or fabric softener. But luckily, there are fragrance-free options on the market. If you get migraine headaches around perfumed products, take extra care to keep the air in your house clean. Invest in an air filter if you can.
As you improve the look and function of your home, improve the air, too! Chase out the most common allergens hiding in your home and breathe easy as you enjoy your newly renovated space.
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Image credit: most common allergens hiding in your home by Pixabay
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