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        • Cooking With Chicken – One of the Favorites for Best Consumption

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  • Cooking With Chicken – One of the Favorites for Best Consumption

analysis: More Healthy Eating – With More Fruits and Vegetables

September 24, 2019
by Krayton M
Kitchen Accessories
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More Healthy Eating – With More Fruits and Vegetables

Enjoy the following pic ideas. Don't forget to leave us a quick comment below.

And please share this post within your social networks.

  • Have you consider adding more fruits and vegetables to your diet?

    Something to think about. The benefits may just surprise you.

  • Quik scroll to first image idea n' topic ... !
  • Some other ideas to consider -

    herbs n' spicescooking w/ chickenseafood tonightrecent pics



    image by Pixabay

first “photo remodeling” image

heathly eating

copyright image by https://123rf.com/

So you are looking at healthy eating

Notes:

  • It is what your mother had said all along, “eat your vegetables”. And now studies show that a healthy intake of fruits and vegetables can help us live more productive and positive lifestyles.
  • True everyone of us are genetically different; so the kind of diet that impacts one person may not have the same impact on another. But if you like to experience weight loss, a better immune system, lower cholesterol, healthy bones and gut, then an increase intake of fruits and vegetables is an easy way to have overall better health.
  • QUESTION? What are the health benefits of a diet of fruits and vegetables:

    INFO: the nutrition source: vegetables and fruits
    What comments can you share?

SHOP: all kinds vegetables (see below)
AMAZON: vegetable steamers (new win)
PINTEREST: vegetables for health ideas (new win)
INFO: brief history vegetables (new win)
YOUTUBE: top 10 healthiest vegetables (new win)

other related items of interest

Understanding Beef – Stuff to KnowPork Cuts and Cookingcooking with chickenlet’s have fish tonightenjoying lambenjoying lamb” target=”_parent” rel=”noopener noreferrer”>spices n’ herbs

May We Suggest Some Key Postings About
“Garden Growing”

Growing Your Own Herb Garden (same win)
Benefits of Organic Gardening (same win)
Landscaping and Vegetable Gardening Don’t Need to Be Mutually Exclusive (same win)

second “photo remodeling” image

heathly eating

copyright image by Pixabay

what do you see in this picture?

Notes:

  • You see a nice, tasty breakfast bowl of nutritional value rather than a plain bowl of cereal that offers nothing but carbohydrates and sugars.
  • This example starts with your favorite yogart – topped with bits of raw oatmeal and slices of strawberries – you could probably add a few more slices. This is a simple change to your diet that will make you feel healthy and better about yourself. No more sloppy cereals or sugar bars that don’t do anything but make you gain weight.
  • QUESTION? where can I find recipes for these nutritional breakfast bowls?

    INFO: greek yogurt breakfast bowls

    greek yogartmacadamia nuts

    What comments can you share?

IMAGES: fruit diet plans (new win)
YOUTUBE: low-carb fruits (new win)

Vegetables: Artichoke – Celery

artichoke
arugula
asian greens
asparagus
beans
beets
broccoli
broccoli raab
brussel sprouts
cabbage
chinese cabbage
cantaloupe
carrots
cauliflower
celery

links open new win

Collards – Lettuce

collards
corn
corn salad
cow peas
cucumber
eggplants
endive
garlic
gourds
honeydew
horseradish
kale
kohlrabi
leeks
lettuce

links open new win

Mellon – Radish

melon
mesclun
microgreens
mushroom kits
mustard
okra
onions
parsnips
peanuts
peas
peppers
potato
pumpkins
radicchio
radish

links open new win

Rhubarb – Zucchini

rhubarb
rutabaga
salad greens
scallions
shallots
soybean
spinach
sprouting seed
squash
sweet potato
swiss chard
tomatillo
tomato
turnips
watermelon
zucchini

links open new win

or simply search by entering vegetable name or other gardening need

third “photo remodeling” image

heathly eating

copyright image by Pixabay

Pressed for time …

Notes:

  • Simply take your favorite vegetables and “extract” them into a juice drink that can be made the evening before for a quick, nutritous beverage before you run off to work or school.
  • There is a secret to juicing vegetables in order to make them taste good – that is by adding differents fruits to sweetnen up the juice. There are plenty of receipes that you can find that include all of the key vegetables and fruits for a highly nutritious drink.
  • QUESTION? what juice blends taste the best and easy to make?

    INFO: 8 easy juice recipes | juicer recipes

    juicer machinejuicing bottles

    What comments can you share?

SHOP: juicer extractor (new win)
YOUTUBE: juicing benefits tips (new win)

  • Gallery1
  • Gallery2
  • Gallery3

Kitchen IslandsKitchen IslandsKitchen IslandsKitchen IslandsKitchen IslandsKitchen IslandsKitchen Islands

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View gallery14 Photos

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A collection of our favorite pics in kitchen sinks (single and double) for kitchen design,…

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fourth “photo remodeling” image

heathly eating

copyright image by Pixabay

Are you nuts???

Notes:

  • Interesting enough, tree nuts are technically a fruit – peanuts are not – they are part of the legume family, relate to plant-based items that includes lentils, beans and soybean
  • But all nuts – including peanuts – have nutritional value that include protein, fiber and other vitamins and minerals. That is why nuts should become an important part of your diet.

    Complete listing of tree nuts include the following:

  • almonds
    brazil nuts
    butternuts
    cashews
    chestnuts
    hazelnuts
    hickory nuts
    marcona almonds
    macadamia nuts
    pecans
    pine nuts
    pistachios
    walnuts
  • QUESTION? eating nuts individually – what is the nutritional value of each nut:

    INFO: nutriant comparison of tree nuts

    mixed nutsnut snack packs

    What comments can you share?

SERVICES: kitchen contractors (see below)
SHOP: nut cracker tools (new win)
REMODELING: kitchen remodeling (same win)

Find Kitchen Remodeling Services
Kitchen Remodeling and Design
Cabinets & Countertops Flooring
Lighting Design Painting & Staining
top-rated, pre-screened local contractors
pdf file FREE: download contractor selection
enter zip code – powered by HomeAdvisor ™
Quick Contractor Guides selecting
negotiating
working with
inspecting

 

fifth and last “photo remodeling” image

heathly eating

copyright image by https://123rf.com/

Becoming a vegetarian?

Notes:

  • Then the vegetarian food pyramid is very important to follow to ensure you get ample amounts of protein and other nutriants often associated with consuming meat products.
  • The key to a healthy vegetarian lifestyle is avoiding sugars – eating whole grains – execising daily – and adding an ample supply of nutrients. If fact, this is also wise council for meat consuming diets as well – that is why your mom was right – eat your vegetables.
  • QUESTION? so what’s need to live a vegetarian lifestyle?

    INFO: vegetarian diet: how to get the best nutritionINFO: vegetarian recipes
  • What comments can you share?

SHOP: vegetarian cooking (new win)
YOUTUBE: different types vegetarians (new win)

more ideas:

plant vegetable gardentime for the harvest

 

Nice pic idea? Leave us a quick comment below.

And please share this pic idea within your social networks.

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Categories: Kitchen Accessories
Tags: healthy eating

About Author

Krayton M

Krayton M

From the executive team at LetsRenovate.com. We hope you enjoy this pic photo and the elements of the site. Please forward any suggestions or comments regarding the pic or other suggestions for improvement. We also operate other helpful guides in education, money, travel, and business. Visit our main site for address information. Thank you. Please share this site with friends and family.

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