{"id":9089,"date":"2018-06-30T00:16:23","date_gmt":"2018-06-30T04:16:23","guid":{"rendered":"https:\/\/letsrenovate.com\/ideas\/?p=9089"},"modified":"2018-07-02T06:19:00","modified_gmt":"2018-07-02T10:19:00","slug":"need-floor-exercise-without-stuff","status":"publish","type":"post","link":"https:\/\/www.letsrenovate.com\/ideas\/need-floor-exercise-without-stuff\/","title":{"rendered":"When You Need to Exercise Without All That Stuff"},"content":{"rendered":"<p class=\"otherimage main\">first &#8220;photo remodeling&#8221; image<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/39291058_ml.jpg\" alt=\"floor exercise\" width=\"1503\" height=\"1002\" class=\"alignnone size-full wp-image-9090\" srcset=\"https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/39291058_ml.jpg 1503w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/39291058_ml-300x200.jpg 300w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/39291058_ml-768x512.jpg 768w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/39291058_ml-1024x683.jpg 1024w\" sizes=\"(max-width: 1503px) 100vw, 1503px\" \/><\/p>\n<div class=\"nextimage pic\"><a href=\"\" onclick=\"scrollToElement('#2nd',500); return false;\"><img src=\"\/images\/icons\/nextimage.png\" \/><\/a><\/div>\n<p class=\"creditimage\">copyright image by <a href=\"https:\/\/123rf.com\/\" target=\"_blank\">https:\/\/123rf.com\/<\/a><\/p>\n<div class=\"infoarticle\">\n<h2>Exercising on the cheap<\/h2>\n<p><strong>Notes:<\/strong><\/p>\n<ul style=\"margin-top: -30px;\">\n<li>Often we feel we need some fancy equipment and\/or gym membership to exercise regularly.<\/li>\n<li>If either of these two options work for you, that is great.<\/li>\n<li>But regardless of what you do, you need discipline &#8211; in other words, force yourself to exercise.<\/li>\n<li>And floor exercises without expensive equipment can give you the much needed workout for healthy living.<\/li>\n<li>Some illustrated options shown above.<\/li>\n<li>What <a href=\"\" onclick=\"scrollToElement('#botcomment',500); return false;\">comments<\/a> can you share?<\/li>\n<\/ul>\n<\/div>\n<p><!-- shop script --><\/p>\n<table id=\"tb2SPEC2\" class=\"dataGrid blog double topbloc\">\n<tbody>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogcompare.gif\" \/><\/td>\n<td><a href=\"https:\/\/letsrenovate.com\/shophome\/item\/exercise-mat\" target=\"_blank\">VIEW n SHOP: exercise mats (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogcompare.gif\" \/><\/td>\n<td><a href=\"https:\/\/www.amazon.com\/gp\/search?keywords=fitness trampoline&#038;tag=lifeplanning-20\" target=\"_blank\">AMAZON: fitness trampoline (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogfilm.gif\" \/><\/td>\n<td><a href=\"https:\/\/www.pinterest.com\/search\/pins\/?q=home floor exercise room ideas\" target=\"_blank\">PINTEREST: home floor exercise room ideas (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogtopic.png\" \/><\/td>\n<td><a href=\"http:\/\/www.womensok.com\/10-types-of-floor-exercises-and-their-benefits\/\" target=\"_blank\">INFO: 10 types of floor exercises (new win)<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"tagcontent\">\n<p class=\"tagheader\">other related items of interest<\/p>\n<p class=\"tagcloud content\"><a href=\"https:\/\/letsrenovate.com\/ideas\/pc-monitors-home-office\/\" target=\"_parent\">setting up PC monitors<\/a><a href=\"https:\/\/letsrenovate.com\/ideas\/benefits-humidifier-for-healthy-air\/\" target=\"_parent\">benefits of humidifier<\/a><a href=\"https:\/\/letsrenovate.com\/ideas\/home-lighting-electrical-needs\/\" target=\"_parent\">address your electrical needs<\/a><\/p>\n<\/div>\n<p class=\"takeout ideas\">May We Suggest Some Key Postings on<br \/>\n&#8220;Home Exercise Room&#8221;<\/p>\n<table class=\"dataGrid weeklytip\">\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogview.png\"><\/td>\n<td><a href=\"https:\/\/www.letsrenovate.com\/2016\/01\/06\/six-tips-on-designing-an-exercise-room\/\" target=\"_parent\">Six Tips on Designing an Exercise Room <span>(same win)<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"novblue\"><img src=\"\/images\/icons\/blogview.png\"><\/td>\n<td><a href=\"https:\/\/www.letsrenovate.com\/2018\/01\/03\/turn-backyard-adult-playground\/\" target=\"_parent\">Turn Your Backyard Into An Adult Playground <span>(same win)<\/span><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogview.png\"><\/td>\n<td><a href=\"https:\/\/www.letsrenovate.com\/2017\/09\/06\/basic-home-fitness-room-equipment\/\" target=\"_parent\">How to Setup a Basic Home Fitness Room: Equipment and Requirements <span>(same win)<\/span><\/a><\/td>\n<\/tr>\n<\/table>\n<p><!----------- second section --------------------------------------------------><\/p>\n<p class=\"otherimage\" id=\"2nd\">second &#8220;photo remodeling&#8221; image<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/60190504_ml.jpg\" alt=\"floor exercise mat\" width=\"1503\" height=\"1002\" class=\"alignnone size-full wp-image-9094\" srcset=\"https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/60190504_ml.jpg 1503w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/60190504_ml-300x200.jpg 300w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/60190504_ml-768x512.jpg 768w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/60190504_ml-1024x683.jpg 1024w\" sizes=\"(max-width: 1503px) 100vw, 1503px\" \/><\/p>\n<div class=\"nextimage pic\"><a href=\"\" onclick=\"scrollToElement('#3rd',500); return false;\"><img src=\"\/images\/icons\/nextimage.png\" \/><\/a><\/div>\n<p class=\"creditimage\">copyright image by <a href=\"https:\/\/123rf.com\/\" target=\"_blank\">https:\/\/123rf.com\/<\/a><\/p>\n<div class=\"infoarticle\">\n<h2>Stretching on a exercise floor mat<\/h2>\n<p><strong>Notes:<\/strong><\/p>\n<ul style=\"margin-top: -30px;\">\n<li>What you need is a ventilated room to exercise and a floor mat to lay upon.<\/li>\n<li>The room can be any dedicated exercise room with wired connections to media and audio.<\/li>\n<li>The floor mat can be of several multiple types to help facilitate the different floor exercises.<\/li>\n<li>What <a href=\"\" onclick=\"scrollToElement('#botcomment',500); return false;\">comments<\/a> can you share?<\/li>\n<\/ul>\n<\/div>\n<p><!-- shop script --><\/p>\n<table id=\"tb2SPEC2\" class=\"dataGrid blog double\">\n<tbody>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogtopic.png\" \/><\/td>\n<td><a href=\"https:\/\/www.google.com\/search?biw=1806&#038;bih=927&#038;tbm=isch&#038;sa=1&#038;ei=MjApW7XaJ4by5gKm4LvQCA&#038;q=home+exercise+room&#038;oq=home+exercise+room&#038;gs_l=img.3...19080.19080.0.19414.0.0.0.0.0.0.0.0..0.0....0...1c.1.64.img..0.0.0....0.273kTZ9Alos\" target=\"_blank\">IMAGES: floor exercise room (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogfilm.gif\" \/><\/td>\n<td><a href=\"https:\/\/youtu.be\/Bmmd6FOcoxY\" target=\"_blank\">YOUTUBE: top 10: mat \/ floor exercises (new win)<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"amazonshop\"><\/div>\n<div class=\"accordion\">\n<div class=\"remodeltitle blog\"><a href=\"#\"><span>Amazon&#8217;s Best Sellers:<\/span> Floor Exercise Mats<\/a><\/p>\n<div>\n[amazon bestseller=&#8221;Floor Exercise Mats&#8221; items=&#8221;5&#8243;]\n<\/div>\n<\/div>\n<\/div>\n<p><!----------- third section --------------------------------------------------><\/p>\n<p class=\"otherimage\" id=\"3rd\">third &#8220;photo remodeling&#8221; image<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/46801292_ml.jpg\" alt=\"floor exercise\" width=\"1503\" height=\"1002\" class=\"alignnone size-full wp-image-9092\" srcset=\"https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/46801292_ml.jpg 1503w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/46801292_ml-300x200.jpg 300w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/46801292_ml-768x512.jpg 768w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/46801292_ml-1024x683.jpg 1024w\" sizes=\"(max-width: 1503px) 100vw, 1503px\" \/><\/p>\n<div class=\"nextimage pic\"><a href=\"\" onclick=\"scrollToElement('#5th',500); return false;\"><img src=\"\/images\/icons\/nextimage.png\" \/><\/a><\/div>\n<p class=\"creditimage\">copyright image by <a href=\"https:\/\/123rf.com\/\" target=\"_blank\">https:\/\/123rf.com\/<\/a><\/p>\n<div class=\"infoarticle\">\n<h2>Getting ready for some intense exercise<\/h2>\n<p><strong>Notes:<\/strong><\/p>\n<ul style=\"margin-top: -30px;\">\n<li>Your exercise floor mat must be firm, yet comfortable to lay upon.<\/li>\n<li>Make sure the size fits both your length and width so that your entire body fits nicely on the mat.<\/li>\n<li>These mats can be stationary or portable &#8211; depending on the room setup and use.<\/li>\n<li>What <a href=\"\" onclick=\"scrollToElement('#botcomment',500); return false;\">comments<\/a> can you share?<\/li>\n<\/ul>\n<\/div>\n<p><!-- shop script --><\/p>\n<table id=\"tb2SPEC2\" class=\"dataGrid blog double\">\n<tbody>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogcompare.gif\" \/><\/td>\n<td><a href=\"https:\/\/www.amazon.com\/gp\/search?keywords=ankle weights&#038;tag=lifeplanning-20\" target=\"_blank\">AMAZON: ankle weights (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogfilm.gif\" \/><\/td>\n<td><a href=\"https:\/\/youtu.be\/gidN1N8nSRU\" target=\"_blank\">YOUTUBE: pelvic floor safe core exercises (new win)<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!----------- Sub Section Gallery --------------------------------------------------><\/p>\n<div class=\"gallerysection\">\n<div class=\"paragraph-row\" style=\"margin-top: 60px !important\">\n<div class=\"column7\" style=\"margin-bottom: 0px\">\n<div class=\"panel\">\n<div class=\"short-tabs currate\">\n<ul>\n<li><a href=\"#\">Gallery1<\/a><\/li>\n<li><a href=\"#\">Gallery2<\/a><\/li>\n<li><a href=\"#\">Bestsellers<\/a><\/li>\n<\/ul>\n<div class=\"active\">\n<!------------------ Gallery starts here ----------------------------------------><\/p>\n<div class=\"gallery-preview\">\n<div class=\"preview-thumbs\"><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=1\" class=\" featured-photo\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-1-198x139_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"1\" class=\" featured-photo\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=2\" class=\"\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-2-70x69_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"2\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=3\" class=\"\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-3-70x69_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"3\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=4\" class=\"\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-4-70x69_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"4\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=5\" class=\"\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-5-70x69_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"5\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=6\" class=\"\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-6-70x69_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"6\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room?page=7\" class=\"\" data-id=\"gallery-15681\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/game-7-70x69_c.jpg\" alt=\"Game Room\" title=\"Game Room\" data-id=\"7\" class=\"\"\/><\/a><\/div>\n<div class=\"preview-desc\">\n<h3><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room\" class=\"\" data-id=\"gallery-15681\">Game Room<\/a><\/h3>\n<p>You would love to have to have you own game room. A dedicated space for your billiard table, game tables, and other family entertainment.<\/p>\n<\/div>\n<div class=\"preview-options\"><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room\" class=\"\" data-id=\"gallery-15681\"><i class=\"fa fa-angle-double-left\"><\/i> View gallery<\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/game-room\" class=\"right\"><i class=\"fa fa-camera\"><\/i>14 Photos<\/a><\/div>\n<\/div>\n<p><!-- gallery ends here -->\n<\/div>\n<div>\n<!------------------ Gallery starts here ----------------------------------------><\/p>\n<div class=\"gallery-preview\">\n<div class=\"preview-thumbs\"><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=1\" class=\" featured-photo\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-2-198x139_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"1\" class=\" featured-photo\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=2\" class=\"\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-1-70x69_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"2\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=3\" class=\"\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-3-70x69_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"3\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=4\" class=\"\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-4-70x69_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"4\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=5\" class=\"\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-5-70x69_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"5\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=6\" class=\"\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-6-70x69_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"6\" class=\"\"\/><\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment?page=7\" class=\"\" data-id=\"gallery-15591\"><img src=\"https:\/\/www.letsrenovate.com\/home-improvement-magazine\/wp-content\/uploads\/2016\/01\/rectheater-7-70x69_c.jpg\" alt=\"Home Entertainment\" title=\"Home Entertainment\" data-id=\"7\" class=\"\"\/><\/a><\/div>\n<div class=\"preview-desc\">\n<h3><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment\" class=\"\" data-id=\"gallery-15591\">Home Entertainment<\/a><\/h3>\n<p>Do you have a home entertainment room? A place to setup your home theater for enjoying a media night with family and friends.<\/p>\n<\/div>\n<div class=\"preview-options\"><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment\" class=\"\" data-id=\"gallery-15591\"><i class=\"fa fa-angle-double-left\"><\/i> View gallery<\/a><a href=\"https:\/\/www.letsrenovate.com\/gallery\/home-entertainment\" class=\"right\"><i class=\"fa fa-camera\"><\/i>14 Photos<\/a><\/div>\n<\/div>\n<p><!-- Gallery ends here -->\n<\/div>\n<div class=\"amazonbest\">\n<!-- Bestsellers Showcase starts here --><br \/>\n<!-- editorial comment --><\/p>\n<div class=\"shoppicc\" style=\"margin-top: -10px; margin-bottom: -20px; margin-left: 50px !important\">\n<!-- BEGIN .featured-items --><\/p>\n<div class=\"featured-items clearfix\">\n<div class=\"item-block-1\">\n<div class=\"image-wrapper\">\n<div class=\"image\">\n<div class=\"overlay\">\n<div class=\"position\">\n<div>\n<p class=\"large\">aerobic training &bull; strength training &bull; fitness training &bull; health check monitors<\/p>\n<p class=\"quicklink\"><a href=\"https:\/\/www.letsrenovate.com\/shopamazon\/shop-recroom-exercise.php\" class=\"quickshop\">Amazon<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.letsrenovate.com\/shopamazon\/shop-recroom-exercise.php\"><img class=\"image-collection-item\" src=\"\/shopping\/images\/photos\/photo-6-exercise.jpg\" style=\"margin: -27.5px 0 0 0;\" alt=\"\" \/><\/a>\n<\/div>\n<\/div>\n<h2 class=\"photoidea\"><a href=\"https:\/\/www.letsrenovate.com\/shopamazon\/shop-recroom-exercise.php\">View Play Room<\/a><\/h2>\n<\/div>\n<p><!-- END .featured-items -->\n<\/div>\n<div class=\"clear-float\"><\/div>\n<\/div>\n<p><!-- end editorial --><br \/>\n<!-- Bestseller ends here -->\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"margin-top: 50px !important\"><\/div>\n<p><!----------- fourth section --------------------------------------------------><\/p>\n<p class=\"otherimage\" id=\"5th\">fourth &#8220;photo remodeling&#8221; image<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/40037063_ml.jpg\" alt=\"exercise floor\" width=\"1503\" height=\"1002\" class=\"alignnone size-full wp-image-9091\" srcset=\"https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/40037063_ml.jpg 1503w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/40037063_ml-300x200.jpg 300w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/40037063_ml-768x512.jpg 768w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/40037063_ml-1024x683.jpg 1024w\" sizes=\"(max-width: 1503px) 100vw, 1503px\" \/><\/p>\n<div class=\"nextimage pic\"><a href=\"\" onclick=\"scrollToElement('#6th',500); return false;\"><img src=\"\/images\/icons\/nextimage.png\" \/><\/a><\/div>\n<p class=\"creditimage\">copyright image by <a href=\"https:\/\/123rf.com\/\" target=\"_blank\">https:\/\/123rf.com\/<\/a><\/p>\n<div class=\"infoarticle\">\n<h2>Friends working out together<\/h2>\n<p><strong>Notes:<\/strong><\/p>\n<ul style=\"margin-top: -30px;\">\n<li>It would be nice to develop an exercise routine with a friend.<\/li>\n<li>You begin the day by waking early for a morning jog or walk.<\/li>\n<li>And then alternate between homes to return and motivate each of you in intense floor exercises.<\/li>\n<li>What <a href=\"\" onclick=\"scrollToElement('#botcomment',500); return false;\">comments<\/a> can you share?<\/li>\n<\/ul>\n<\/div>\n<p><!-- shop script --><\/p>\n<table id=\"tb2SPEC2\" class=\"dataGrid blog double\">\n<tbody>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogservices.png\" \/><\/td>\n<td><a href=\"https:\/\/www.letsrenovate.com\/servicemagic\/3113428z.html\" target=\"_blank\">SERVICES: decorators &#038; interior design services (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogcompare.gif\" \/><\/td>\n<td><a href=\"\/recreation-room\/\" target=\"_parent\">VIEW: building recreation room (remodeling plan &#8211; same win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogfilm.gif\" \/><\/td>\n<td><a href=\"https:\/\/youtu.be\/6r3-TkbA_lY\" target=\"_blank\">YOUTUBE: 10 min abs workout &#8212; at home  (new win)<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!----------- fifth section --------------------------------------------------><\/p>\n<p class=\"otherimage\" id=\"6th\">fifth and last &#8220;photo remodeling&#8221; image<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/48565367_ml.jpg\" alt=\"exercise ball\" width=\"1503\" height=\"1002\" class=\"alignnone size-full wp-image-9093\" srcset=\"https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/48565367_ml.jpg 1503w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/48565367_ml-300x200.jpg 300w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/48565367_ml-768x512.jpg 768w, https:\/\/www.letsrenovate.com\/ideas\/wp-content\/uploads\/2018\/06\/48565367_ml-1024x683.jpg 1024w\" sizes=\"(max-width: 1503px) 100vw, 1503px\" \/><\/p>\n<div class=\"nextimage pic\"><a href=\"\" onclick=\"scrollToElement('#7th',500); return false;\"><img src=\"\/images\/icons\/nextproduct.png\" \/><\/a><\/div>\n<p class=\"creditimage\">copyright image by <a href=\"https:\/\/123rf.com\/\" target=\"_blank\">https:\/\/123rf.com\/<\/a><\/p>\n<div class=\"infoarticle\">\n<h2>Add some other stuff of an exercise routine<\/h2>\n<p><strong>Notes:<\/strong><\/p>\n<ul style=\"margin-top: -30px;\">\n<li>The idea is to keep these floor exercises &#8220;inexpensive&#8221; &#8211; just simply a floor mat.<\/li>\n<li>But adding other support tools like this ball or weight bracelets won&#8217;t break the bank.<\/li>\n<li>What <a href=\"\" onclick=\"scrollToElement('#botcomment',500); return false;\">comments<\/a> can you share?<\/li>\n<\/ul>\n<\/div>\n<p><!-- shop script --><\/p>\n<table id=\"tb2SPEC2\" class=\"dataGrid blog double\">\n<tbody>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogtopic.png\" \/><\/td>\n<td><a href=\"https:\/\/www.amazon.com\/gp\/search?keywords=exercise ball&#038;tag=lifeplanning-20\" target=\"_blank\">AMAZON: exercise ball (new win)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"height: 10px\"><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"novwhite\"><img src=\"\/images\/icons\/blogfilm.gif\" \/><\/td>\n<td><a href=\"https:\/\/youtu.be\/-KuYL2m_rFY\" target=\"_blank\">YOUTUBE: comparing exercise mats (new win)<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"imagebreak\" id=\"7th\">&nbsp;<\/p>\n\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe src=\"\/home-improvement-magazine\/content-frames\/post-gallery-content-interior-play.html\" class=\"contentframe\" width=\"100%\" height=\"500\" scrolling=\"no\" frameborder=\"0\"><\/iframe>\n\n<div class=\"bott\">\r\n  <p>Nice pic idea? Leave us a quick comment <a href=\"\" onclick=\"scrollToElement('#botcomment',500); return false;\">below<\/a>.<\/p><p class=\"secondpara\">And please <a href=\"\" onclick=\"scrollToElement('#bottompostshare',500); return false;\">share<\/a> this pic idea within your social networks.<\/p>\r\n   <\/div>\r\n<div class=\"post-scriptum\"><div class=\"post-scriptum-category-play-area\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe src=\"\/home-improvement-magazine\/content-frames\/post-gallery-interior-play.html\" class=\"endblogframe\" width=\"100%\" height=\"500\" scrolling=\"no\" frameborder=\"0\"><\/iframe>\n  \r\n\r\n<style>\r\n.main-menu ul.menu li.interior  {\r\n\tborder-bottom: 3px solid #EECC1A;\r\n\tbox-shadow: inset 1px 0 0 rgba(255,255,255,0.08), 1px 0 0 rgba(0,0,0,0.4), inset -1px 0 0 rgba(255,255,255,0.07), inset 1000px 0 0 rgba(255,255,255,0.08);\r\n\tmargin-bottom: -3px;\r\n}\r\n<\/style>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>What to exercise at home but don&#8217;t have the equipment? You don&#8217;t need it.  Simply get yourself an home exercise mat and move forward with some great floor exercises.<\/p>\n","protected":false},"author":1,"featured_media":9096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[210],"tags":[1049,1050],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When You Need to Floor Exercise Without All That Stuff<\/title>\n<meta name=\"description\" content=\"You will find plenty of floor exercise workouts that can be performed on a mat, in your home, without all of that home exercise stuff. 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